The Well is a space where wellness meets fitness. A place where our well-intentioned community can continue to strengthen both body and mind in the form of a high intensity, total-body workout via group fitness classes right in downtown Eau Claire.
The Workout: YOGA warm-up + intense CORE-focus + HIGH INTENSITY STRENGTH & CARDIO + ending with a YOGA cool-down
Classes are offered in 45 minute (WELL 45) and 60 minute (WELL 60) formats. Classes are high intensity but also highly modifiable to meet you where you're at. All are welcome!