#EauWell Gives Back
New Athlete Trial
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Returning to The Well - An Update on COVID-19
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About Coach Training
Experience a full body, full intensity workout every day you join us.
We begin with a
[we are talking really real yoga, the stuff that gets your mind and body grounded and ready].
focus during every class. We designate a portion to really hone in and make sure you not only warm-up + connect to your core for the workout ahead but also continue to strengthen.
The bread & butter of it all...
High-Intensity Strength Training + Cardio
... expect the sweat to roll now if it isn’t already
Ending with a grounding
to complete your session
Classes are offered in a 45 minute format
[ WELL45 ]
All classes are modifiable. Coaches will assist you with
modifications for movements.
Choose your own intensity. We will encourage you to work hard, while also respecting your needs.
The Well | 40 S Barstow Street Eau Claire
| (715) 598-1522